Welcome to The Wellbeing Reset
Welcome to my practice! I'm Alex, a reflexologist and holistic therapist based in Banstead, Surrey. I specialize in helping women navigate the challenges of PMS, PMDD, PCOS, and fertility, as well as offering effective pain management solutions for a range of conditions such as migraine, back issues and arthritis.
In today's busy world it can be hard to carve out time that is just for you. That is where I come in and can support you on your wellness journey. Your wellbeing reset begins here.
My Philosophy
As a holistic therapist, I believe that true wellness starts from a place of inner harmony and balance. By understanding and nurturing your body’s natural rhythms, you can unlock the potential for a healthier, more vibrant life. All treatments are bespoke and tailored to you, so no two treatments are the same, but what is guaranteed is that you will feel refreshed, rested and more balanced.
What is Reflexology
Reflexology is a therapeutic practice that involves applying pressure to specific points on the feet, hands, or ears, which correspond to different organs and systems in the body. This holistic treatment aims to promote relaxation, reduce stress, and enhance overall well-being. By stimulating these reflex points, reflexology can alleviate pain, improve circulation, and boost the body's natural healing processes. Experience the powerful benefits of reflexology as it helps restore balance and harmony to your body and mind.