At the start of every treatment we will take some time to take your history down, I will note down any potential stress factors that may be aggravating your symptom patterns as well as things like diet, lifestyle, fluid intake and areas of dis- ease in your life.   I will then take a look at your feet ( no pedicure or shaving required). Once I have established that there are no contraindications we will start the treatment. I will get you comfy and cosy on the massage table and make any adjustments needed. We start the treatment with a hot towel cleanse which clients absolutely love - it is heavenly. Once your treatment is done, I will give you some tea and we will talk about my findings. I will then talk through your after care and  show you some reflexes that you can work at home. I always offer my clients a small crystal if you are into that and if not no worries just tea and some after care!